Circular design with three white circles on a black background

Religious
Trauma
Therapy

I N C A L I F O R N I A & U T A H

AREAS OF

Focus

EMDR THERAPY FOR TRAUMA RECOVERY

For those carrying the weight of trauma, anxiety, or painful memories—EMDR therapy can help you process the past, find relief, and move forward with greater clarity and resilience.

THERAPY FOR RELIGIOUS TRAUMA

For those carrying pain from religious harm or control—process your experiences, rebuild trust in yourself, and create a life that feels grounded and free.

THERAPY FOR FAITH DECONSTRUCTION

For anyone experiencing a faith crisis, questioning their belief system, or navigating spiritual shifts—explore your beliefs with compassion and find clarity, healing, and direction.

A glowing Sun, illustrating the journey of finding inner light and purpose beyond former religious beliefs.

THERAPY FOR LIFE AFTER RELIGION

For ex-Mormons and others healing from high-control or fundamentalist faiths—reconnect with your values and rediscover who you are.

A smiling portrait of Gwen Lovett, an professional counselor in EMDR and faith deconstruction, helping clients navigate post-religious identity growth.

MEET YOUR RELIGIOUS TRAUMA

Therapist

Licensed in California (LPCC) & Utah (CMHC)

I’m a trauma therapist with experience supporting individuals through anxiety, complex trauma, life transitions, and identity exploration. One of my specialty areas is religious trauma—particularly for those recovering from high-control religions, spiritual abuse, or fundamentalist faith environments.

My interest in this work is both professional and personal. During my own faith deconstruction, I realized how many trauma therapists lacked the training to fully understand the emotional, relational, and spiritual impact of religious harm. I wanted to bridge that gap—offering trauma-informed care that validates the complexity of healing from religious trauma while supporting clients at every stage of their journey.

Whether you're still attending church, questioning your beliefs, exploring new perspectives, or navigating life after religion, I’ll meet you where you are. My role isn’t to push you in any direction—it’s to support you in reconnecting with your values, rebuilding trust in yourself, and creating a life that feels grounded, authentic, and free.

PROVIDING ONLINE THERAPY IN

California & Utah

Online therapy for religious trauma offers flexible, accessible support for people in California or Utah. Schedule a free 15-minute consultation—no pressure, no commitment.