Healthy Relationships & Boundaries Worksheets
This 4-page worksheet bundle helps you check in on your relationships and set healthier boundaries. Start by assessing whether a relationship feels healthy or unhealthy. Then, learn about different boundary types—porous, rigid, and healthy— to see where you fit. Next, use the boundary mapping exercise to explore your personal limits in key relationships. Finally, get practical tips for setting and sticking to boundaries that support your well-being. Perfect for anyone wanting stronger, healthier connections!
This 4-page worksheet bundle helps you check in on your relationships and set healthier boundaries. Start by assessing whether a relationship feels healthy or unhealthy. Then, learn about different boundary types—porous, rigid, and healthy— to see where you fit. Next, use the boundary mapping exercise to explore your personal limits in key relationships. Finally, get practical tips for setting and sticking to boundaries that support your well-being. Perfect for anyone wanting stronger, healthier connections!
This 4-page worksheet bundle helps you check in on your relationships and set healthier boundaries. Start by assessing whether a relationship feels healthy or unhealthy. Then, learn about different boundary types—porous, rigid, and healthy— to see where you fit. Next, use the boundary mapping exercise to explore your personal limits in key relationships. Finally, get practical tips for setting and sticking to boundaries that support your well-being. Perfect for anyone wanting stronger, healthier connections!