The Identity Deck: 95 Fill-in-the-Blank Prompts for Exploring Who You Are
The Identity Deck is a set of 95 fill-in-the-blank cards designed to help you explore who you are—with curiosity, honesty, and no pressure to have all the answers.
Whether you're navigating a big life change, rebuilding your sense of self after leaving a high-demand group or religion, or simply wanting to reconnect with who you truly are, these prompts invite deep reflection and meaningful insight.
Use them for journaling, therapy, group work, or real conversations with people you trust. No need to overthink it—just pick a card, fill in the blank, and see what rises to the surface.
The Identity Deck is a set of 95 fill-in-the-blank cards designed to help you explore who you are—with curiosity, honesty, and no pressure to have all the answers.
Whether you're navigating a big life change, rebuilding your sense of self after leaving a high-demand group or religion, or simply wanting to reconnect with who you truly are, these prompts invite deep reflection and meaningful insight.
Use them for journaling, therapy, group work, or real conversations with people you trust. No need to overthink it—just pick a card, fill in the blank, and see what rises to the surface.
The Identity Deck is a set of 95 fill-in-the-blank cards designed to help you explore who you are—with curiosity, honesty, and no pressure to have all the answers.
Whether you're navigating a big life change, rebuilding your sense of self after leaving a high-demand group or religion, or simply wanting to reconnect with who you truly are, these prompts invite deep reflection and meaningful insight.
Use them for journaling, therapy, group work, or real conversations with people you trust. No need to overthink it—just pick a card, fill in the blank, and see what rises to the surface.
Instant PDF Download – For the best quality, I recommend printing these cards at home or at a local print shop. Laminating the cards can help make them last longer and keep them in good condition for continued use.